Foundation
Three weekends (beginning September 2010)
(For an alternative evening format see First Year training page.)

An exciting introduction to energy (Ki) using hands-on bodywork. You will develop an understanding of Yin and Yang concepts relating to your everyday life and your own health. We include some acupressure points for common ailments, Do-In and stretching exercises to heighten awareness of your own energetic balance.

This course can be used as an expansion of your existing skills or start of a whole new direction.

The Foundation Course is a prerequisite for Shiatsu and the Five Elements (core techniques) or be taken as a "stand alone" course for interest only.

Classes take place at weekends from 10:00am to 5:30pm. In some cases we may run courses in an evening/weekend format. Details on application.

Places are limited to ensure personal supervision.

Please wear loose, comfortable clothing such as a track or jogging suit.

Location
The classes are held at the: