I’m passionate about creating safe and welcoming spaces for both individuals and groups in community settings in Glasgow, particularly in the Southside where I’m based. I love working with people from all walks of life, using Shiatsu and Qigong to help them connect with their own healing power. These natural, holistic practices can really make a difference in how we care for ourselves and our world.

In my shiatsu community practice, I collaborate with groups including Amina Muslim Women’s Resource Centre Group, Govanhill Baths Community Trust, and Glasgow East End Community Carers working with carers, people facing drug and alcohol recovery and the hostile immigration system. This autumn, I will be starting a weekly Zest for Life group sessions in Southside Glasgow using shiatsu and qigong, open to everyone, exploring energising and restful exercises to bring us back into balance and reduce stress and tension in body, heart and mind.

If you’d like to know more, please visit Rest and Renew.