I am a shiatsu practitioner based in Newton Mearns in the southside of Glasgow. I offer treatments from my home and also offer yoga classes in the local community. My yoga classes are based around 5 element and meridian theory, which means as we move through the natural cycle of the seasons the type of yoga practice we do changes. In the middle of winter we may seek more stillness, in summer more movement. There is more on my website about this.

I teach a flow style of yoga as well as yin yoga. Classes often include qigong forms. Yin yoga shares many of the qualities of a shiatsu practice, allowing our bodies to recover from the stresses and strains of daily life. I include self-shiatsu within my classes and we learn some acupressure points to help for e.g.; headaches, anxiety and insomnia.

Most of my shiatsu clients come from my yoga teaching, often coming for a treatment because of movement issues or stiffness. After a treatment people realise the benefits are much greater, helping with mental and emotional release. If interested in a treatment or attending a yoga class please see my website or get in touch via email 🙏

Find out more about Jane Here.